[QUIZ] What Cycling Performance Pathway Is Right For You?
Take this 60-second quiz and find out how to solve your most important training problems!
Try Coach Kevin’s online assessment quiz to discover your Performance Pathway Type …
… and sign-up to receive the Virtual Group Ride Coaching e-Letter.
Could this be your EPIC cycling season?
Once upon a time, you were a child who loved riding your bike around town. Every day, you’d ride up and down sidewalks, follow city trails, and go meet your friends in the park. It was all just fun and games. Wanting a cycling coach never crossed your mind.
One day, you grew up and left your bicycle behind. Your bike became a cast-off toy gathering dust in the garage. Because of that, you became less and less active as you grew older. Career … life partner … family. You started to gain some weight. Your body changed shape in ways you didn’t like.
But then you remembered how much fun riding your bike had been – how it was an easy way to get around, how it let you explore your world, and how your body felt so much better in many ways.
Until finally …
Today you’ve decided to become active for life. You’ve realized bike riding isn’t just child’s play, but an exciting part of who you are as an active healthy adult.
Now you imagine challenging yourself to meet performance goals, increase your self-confidence, and test yourself against other riders. You want training accountability. You want to understand all your training data … and you want help making this your EPIC cycling season!
If you’re ready to commit … Coach Kevin won’t let you Quit
Kevin Rokosh offers personalized one-on-one coaching programs for cyclists. For more than 10 years he’s been training youth and adult cyclists to bring them safely and consistently towards their goals.
Through Cycling Canada’s official coach training, Kevin is a Certified Ready To Race! Introduction To Competition Cycling Coach (reference NCCP# 1105338 at www.Coach.ca to view his Public Transcript).
Epic Season Coaching Programs
Epic Season Academy
Joining the Academy gives you a warm, friendly cycling support group. You’re not alone on this journey. You’ll connect with like-minded cycling enthusiasts and professional cycling coach Kevin Rokosh – all we want is to help you make sense of the latest cycling science. We’ll talk about everything cycling inside the Academy and away from the Internet trolls.
Epic Rider Program
If you’ve got more ambitious goals this season, and especially if you have some intermittent work and family commitments to juggle, you’ll want at least the Epic Rider program. Since I like digging into heart rate and power file data for you, you’ll appreciate the device file reviews.
Podium Racer Program
For those looking to train for top-notch improvements, the Podium Racer program is ideal. More frequent check-ins and adjustments will really help pull the watts from your legs! And that means you’ll be ripping the legs off your competition too!
Testimonials
Thank you Kevin for your patience with me and my changing circumstances – I feel very supported on this journey and I appreciate you!
– Maren B., Stony Plain, Alberta
Sometimes health, wellness and fitness is a balancing act along a razor’s edge. You helped me last week with the changes and guidance. Thank you Kevin.
– Ryan P., Edmonton, Alberta